Blogs from Hannah, and from our 200 hour students
The Beat Drop: why is moving to music so powerful?
The science of your brain and body on music. By Hannah.
What does it take to be a “good yogi”?
An essay by Sarah Landry Maltais, 200 hour course graduate.
![[Em]power yoga: reclaiming our bodies through yoga and its potential role in eating and weight disorders](https://images.squarespace-cdn.com/content/v1/5dfe765e245deb775337f8a7/1604666391946-Z38NWWOYSOTN3PF6H501/colour%2Bbrain.jpg)
[Em]power yoga: reclaiming our bodies through yoga and its potential role in eating and weight disorders
An essay by Dr Daniela Mercado Beivide, 200 hour course graduate.
Hands on or Hands off: physical assists in yoga
An essay by Angela Delfino, 200 hour course graduate.
What does it mean to be a yoga teacher in a post-Covid digitised world? Does it stay true to the principles of yoga?
An essay by Rozana Hall, 200 hour course graduate.
What does it take to be a “good yogi”?
An essay by Tiphaine Junjaud, 200 hour course graduate.