The On Demand version of our Music x Yoga training, covering the psychology of music, what happens to your brain when you move in time with it, and how to teach to the beat, should you wish.

You will also learn how to produce your own music for class, from simple time warping (so everything is the same speed) to beat matching and production skills.

No prior DJ experience necessary!

Try out a vinyasa class taught to the beat, led by Hannah.

LECTURE! Interested in what happens to your brain on music? Why music makes us want to move? And why it feels so good moving in time with it? Here’s a dive into the psychology and neuroscience of music, the brain and the body, and how it helps us move more efficiently and create flow state.