Marcus Teaching Schedule:

Monday: 6:15pm 4Beat Flow / 7.45pm Yin @ Mission.E1, Shoreditch

Wednesday: 10am 4Beat Flow / 5.15pm Hot Yin / 6.30pm 4Beat Flow all @ Mission.E1, Shoreditch

Saturday: 10am 4Beat Flow @ Mission.E1, Shoreditch

Sunday: 10am “Sunday Service” @ Zoom / 7pm Yin @Triyoga Shoreditch

Hannah Teaching Schedule:

Monday: 6:30pm Ashtanga @ Yogarise, Peckham

Friday: 6.15pm Vinyasa @ Kindred, Deptford

Saturday: 11:30am Rocket @ Yogarise, Peckham

Sunday: 6.15pm Vinyasa + Qigong @ Yogarise, Peckham

All classes are also livestreamed.